Why Your Past Hobbies Help Heal Your Grief

"I'm just someone who likes cooking and for whom sharing food is a form of expression."  ~ Maya Angelou

Long before I knew I would be facing this thing called grief, I liked to cook. I was never the type to follow a recipe, rather I was an experimental chef.  Living on a budget with two young children meant you were creative with your limited pantry. I enjoyed the challenge and thought myself pretty good at it too. I especially enjoyed cooking for guests and happy to see their bellies full. Feeding people was a love language of mine. A way to show you care. A form of comfort and hospitality.

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